How to Knock-Out Postnatal Depression (Repost)

Postnatal depression is overlooked and it’s a thing that needs to be spoken on more. Mum’s need to be understood by their family and friends when they express that they’re feeling depressed. I can relate so well to you if this is something you’re dealing with right now. Because I’m fighting postnatal depression.  “Yes, I have…

Anxiety and Me

Last night I realised Ive been a little lost…… I watched a video back of myself and whilst I recognised the person on the phone she seemed different…. Care free, happy…. Due to trauma……For the past three months I have lived in a world of confusion and anxiety. Often not remembering things or making a…

The Muse and The Heart

It’s been a while since I’ve shared some poetry, the Muse had left the building for sometime. I believe I may have been lost. I didn’t seek the moon or the stars for confirmation of God’s existence nor light a candle for connection to my ancestors. The heart was broken, my heart was broken. Not…

Motherhood Looks Like This!

If you’ve read my post I’m Exhausted and it’s making me ill you’ll be aware of my current health issues where I’ve been suffering with high blood pressure. As as per request of the GP I had to do a 24 hour blood pressure test to gain a better picture of what’s happening. Well it…

I’m Exhausted and it’s making me ill

I think I’m exhausted, truth be told, I think I fed up of routine. Get up. Get the kids up Get kids washed/dressed Get myself washed/dressed Do the school run Rush to work Work all day (3 days in hospital other days on the business) Finish late Beg the kids dad to collect them (he…

The Amazing Amzah -Discharged From Speech And Language Therapy!

So yesterday was the last session of Speech and Language Therapy for Amzah and I’m absolutely thrilled. As some of you may know from reading my previous posts such as: My son has Speech and Language Delay Amzah has a developmental delay that causes difficulties in day-to-day living, it literally became the most exhausting issue…

Aaptiv Personal Training App #Review

Hey guys! So I was recently inspired by the Aaptiv team to do a review on their  Personal Training Audio App after signing up for their free trail!  Now firstly I’d like to say it’s actually very good, much better than I expected. The layout of the app was very clear and easy to read. Now…

Morning Motivation For The Nation #day3

“Imagination is the beginning of creation.  You imagine what you desire, you will what you imagine and at last you create what you will …..” George Bernard Thaw Dont forget to Like, Comment and Follow -Leah ❤️

Morning Motivation For The Nation #day1

“Love is an element which though physically unseen is as real as air or water. It is an acting, living, moving force… It moves in waves and currents like those of the ocean.” Prentice Mulford   Dont forget to Like, Comment and Follow x -Asahela ❤️