Suffering with PTSD…..

This morning was tough…. Shamaya walked into my room whilst I was asleep and I felt a presence over me….. I opened my eyes and there was this dark figure in front of me…..I couldn’t control it and I screamed…… I scared her….. But most of all I scared myself….. This morning was tough…… -L…

How to Knock-Out Postnatal Depression (Repost)

Postnatal depression is overlooked and it’s a thing that needs to be spoken on more. Mum’s need to be understood by their family and friends when they express that they’re feeling depressed. I can relate so well to you if this is something you’re dealing with right now. Because I’m fighting postnatal depression.  “Yes, I have…

Solo mum takes on Thailand- Day 3

So we’re in Phuket Thailand. Just the kids and I…. There are moments where I think “What the fuck was I thinking!?” And others where I’m much more relaxed as are the kids and we are enjoying our break. Lately I’ve had a few family members question my choice of going to such a busy…

Anxiety and Me

Last night I realised Ive been a little lost…… I watched a video back of myself and whilst I recognised the person on the phone she seemed different…. Care free, happy…. Due to trauma……For the past three months I have lived in a world of confusion and anxiety. Often not remembering things or making a…

The Muse and The Heart

It’s been a while since I’ve shared some poetry, the Muse had left the building for sometime. I believe I may have been lost. I didn’t seek the moon or the stars for confirmation of God’s existence nor light a candle for connection to my ancestors. The heart was broken, my heart was broken. Not…

My Blog Post Caused Offence 🤦🏽‍♀️

I remember the moment I decided to start a blog, I was laying down in bed breastfeeding Mini Muffin and feeling an overwhelming sense of sadness. Here I lay with this beautiful little boy but all these emotions running through. So I started my blog to jot all my feelings down, and to be honest…

Dear Anxiety

Dear Anxiety! Today is not the day to mess with me! I fear my constitution is not strong enough 😭 I have a management course to complete today. I was meant to finish it months ago but least to say this was out of my control and If it had gone the way it was…